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But The Label Doesn’t Match! – FDA Update
For years I have put little faith in nutrition labels. The portion size tends not to reflect what I am actually consuming and it can be difficult to figure out what exactly I am eating. Who really...
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You Are What You Eat
I, like most people, do not have the world’s best eating habits. I think in part that is because it is very hard to make food for one person. There are plenty of cookbooks for two people but not nearly...
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